Cerberus | Chapter 11: Chew On This
For most of my life I could not tell the difference between my thoughts, emotions, and sensations for one basic reason: my ego refused to help me out. The details of my experiences and discovery follow but with a traveler’s advisory note. Proceed with caution.Read more
Cerberus | Chapter 10: Cerberus Speaks
I had spent years studying Western philosophers who described what happened when they turned their attention in on itself. Now I had to become the active agent rather than the passive reader. So I created my own exercise.Read more
Cerberus | Chapter 9: St. Paul A.M.E.
Thanks to these ongoing experiences in this church, I found what I didn’t know I was looking for until it showed up inside me, namely, an inner sense of being an adored and deeply communal self.Read more